Any Coaching is a joint venture between the Coach and the Client. A totally confidential and structured process, it requires a commitment from the Client as a course is for 12 sessions.

(Under some circumstances, Clients may request an extension and Training is done by arrangement)

Generally the coaching sessions are once a week although can be fortnightly by arrangement.

• 12 X 45 minute sessions of Personal Coaching by telephone.
• Includes email & telephone support during basic 12 sessions
• Worksheets
• Lifestylist Coaching “Self Coaching Programme”
• Email and telephone support offered for a further 6 months at no cost
  
  

• 12 X 1 hour session of Personal Coaching face to face
• Includes email and telephone support during basic 12 sessions
• Worksheets
• Lifestylist Coaching “Self Coaching Programme"
• Email and telephone support offered for a further 12 months at no cost